Gulbeniz Hasanova
Key
words: physical,
sport, game, education, training, tourism
Gulbeniz
Adil Hasanova
THE
ESSENCE, IMPORTANCE AND TASKS OF PHYSICAL EDUCATION
Summary.
The essence
of physical education is explained in the scientific article. Then morning
gymnastics, which is one of the main ways of physical education, and its
necessity for pupils and students were put forward. Physical education classes
and their degrees are indicated. Types of sports that strengthen the human body
physically: football, volleyball, basketball, badminton, tennis, hockey,
weightlifting, wrestling, swimming and the rules of their organization are
explained. The importance of national games in strengthening the human body and
forming a number of useful moral qualities has been shown. The benefits of aids
for strengthening health, imparting physical skills and qualities to the young
generation have been shown.
