Maya Zahir Heydarova, Nicat Mustafa Mustafayev, Suleiman Hasan Muradli

INVESTIGATION OF THE DEVELOPMENT OF STRENGTH ABILITIES IN 10-11th GRADE STUDENTS

Abstract. The article states that for an independent country and its people, the health and physical development of students are among the crucial factors today. In the present era, our nation needs healthy, strong, resilient, and agile young individuals who are ready to defend their homeland. In this regard, the physical development of the younger generation, their health, and their formation as individuals are at the center of our state’s attention.

Additionally, the article emphasizes that physical education provides a strong foundation for human health and has a positive impact on the development of strength abilities. As an essential component of general education in society, it unites people's will, emotions, and thoughts, bringing them joy and happiness while fostering a strong aversion to harmful habits. This means that young students must understand that our nation and our army need healthy, physically strong, agile, determined, and fearless individuals who can respond to the enemy adequately.

Therefore, physical education classes play a significant role in ensuring that students, especially boys, grow into healthy and highly skilled individuals with strong physical abilities. The article also clarifies the methods used by teachers in physical education lessons to develop strength abilities and provides valuable recommendations.

Keywords: Physical education, sports, physical abilities, strength ability, motor skills, physical development