Arzu Elshad Jafarova

DEVELOPING THE PHYSICAL FITNESS OF YOUNG VOLLEYBALL PLAYERS THROUGH THE USE OF NATIONAL GAMES

Abstract. The article is dedicated to the issue of developing the skills to use national games during the physical training of young volleyball players in volleyball sessions. It provides theoretical information about the origin of national games and the ways they can be used. The article also includes practical examples related to national games.

Keywords: volleyball sessions, young volleyball players, physical training, physical development, physical education, national games, active games, sports training, sports games